Event Vinyasa Yoga - free trial class
Vinyasa Yoga - free trial class
- Date: 23 , January 2012, Monday
- Time: 21:30
- Place: Fishka House
- Project: Community Life
- Facebook event
A new group of vinyasa yoga is opening at Fishka!
Classes to take place on Mondays, 8:30 pm.
Vinyasa Yoga is a dynamic yet gentle yoga practice style. It is not strict about sequencing of "asanas", allowing new variations to be included. This yoga style considers individual requirements of each participant, his goals, his level, current state of body and mind, etc.
Yoga in general is an excellent treatment for fatique syndrome, helping to improve self-esteem and increase personal happiness. We invite you to start this journey to a better health and spiritual satiation.
Yoga is open to all! No previous experience required.